Can Strengthening the PC Muscle Help to Last Longer in Bed?
Cure Premature Ejaculation Today
Naturally - Quickly - Permanantly
The PC muscles also known as the pubococcygeus muscle, is a series of muscles stretching from the coccyx to the pubic bone. it forms the floor of the pelvic cavity, supports the internal organs and controls urinary habits. When we are born, we have yet to learn what these muscles are and how to work them. Hence the need for nappies.
If you are not sure whether you know how to use these muscles then carefully pay attention to the exact contractions and sensations that occur when you are squeezing out the last drops of urine. These are your PC muscles, used correctly they can greatly enhance and help your sex life and they also help premature ejaculation.
However, if you don't combine them in the right way, they can in actual fact, cause ejaculation much easier, since your prostate gland is situated pretty much in the centre of your PC muscles. The prostate is so sensitive, that any excessive stimulation during the initial faze of pre ejaculation orgasm, that ejaculation become imminent and instant. This is how nurses are able to extract semen from male patient, using a technique known as milking the prostate. We won't go into graphic detail here as you probably know where this is going.
Learning how and when to use the PC muscles in accordance with breathing, is the next step in personal human sexual evolution. The techniques are advanced and would take up an entire book. Using them recklessly is also dangerous to oneself and without the knowledge to control your orgasm properly can result in more harm than good. Read the Book reviews for a better understanding.